Subject	That's pretty big
Posted by	Marshall on November 05, 2003 at 10:55 AM
	This message has been viewed 33 times.
In Reply To	Honestly, I have lost 40+ pounds of muscle posted by Chip(GMS Racing) on November 05, 2003 at 10:48 AM
Message	What exercises helped you most in gaining mass? I'm trying to pack on some mass and I've noticed that squats and deadlifts make a very big difference. Maybe you can give me some pointers since you've already been there. (sorry to ask non-related questions in the thread, btw)
Follow Ups	Time slips from Sunday. - Chip(GMS Racing) 10:18:03 11/05/03 Great times Chip. - John@Z1 10:19:56 11/05/03 Bring the Yellow car to Steele after it is broken in good - Chip(GMS Racing) 10:34:38 11/05/03 Maybe he's reading this now. I'm sure you could do some - John@Z1 10:38:23 11/05/03 great times ... you did these times on stock turbos? (n/m) - infamouseb (NYC) 10:21:28 11/05/03 Yep, my profile is correct. (n/m) - Chip(GMS Racing) 10:24:47 11/05/03 Holy crap. Awesome. How much boost? (n/m) - hoss 10:32:36 11/05/03 It spikes to 19.5 falls down to 17ish at 6500. - Chip(GMS Racing) 10:57:04 11/05/03 Re: Holy crap. Awesome. - 91flz 16:30:43 11/05/03 One tidbit I find interesting - Marshall 10:37:08 11/05/03 The 850cc decision was based on future turbos - Chip(GMS Racing) 10:52:42 11/05/03 congrats!! keep it up. (n/m) - Zeus 10:22:18 11/05/03 Congrats! awesome times! - T0M 10:23:31 11/05/03 Very nice runs. - Marshall 10:23:42 11/05/03 122. Nice! Is that the fastest you ever broke before? (n/m) - Milo (Sport Z Magazine) 10:24:20 11/05/03 Yep, 3 of these runs are personal bests - Chip(GMS Racing) 10:25:40 11/05/03 simply amazing (n/m) - NR98 (next year) 10:25:26 11/05/03 Looks like that first slip was a great race :) (n/m) - 1991TT 10:26:14 11/05/03 Yep, I actually went through the traps first, but he was - Chip(GMS Racing) 10:30:27 11/05/03 WOW very impressive! (n/m) - Red300ztt96 10:26:53 11/05/03 Now imagine if you weren't such a big dude. - Kenny 14 psi 10:31:11 11/05/03 2nd. - 1991TT 10:34:54 11/05/03 Other way around with his "slow" car. (n/m) - Chip(GMS Racing) 10:49:21 11/05/03 5'11" and I have lost about 30 pounds since - Chip(GMS Racing) 10:36:39 11/05/03 How much do you weigh now? - Marshall 10:42:05 11/05/03 Honestly, I have lost 40+ pounds of muscle - Chip(GMS Racing) 10:48:53 11/05/03 That's pretty big - Marshall 10:55:04 11/05/03 No prob, >> - Chip(GMS Racing) 11:04:44 11/05/03 Thanks for the advice! (n/m) - Marshall 11:12:20 11/05/03 If you do it right, invest in Tylenol PM - Chip(GMS Racing) 11:55:05 11/05/03 I rarely ever get sore. - Marshall 14:21:15 11/05/03 and eatting right and know what supplements work. - ZBlacktt 13:41:23 11/05/03 Also Chip, I have a question for you. - Kenny 14 psi 10:38:01 11/05/03 I would think so. (n/m) - 1991TT 10:39:49 11/05/03 It is a hard question, here is my story>> - Chip(GMS Racing) 10:45:06 11/05/03 Okay. - Kenny 14 psi 10:51:31 11/05/03 Experiment. Reynolds was the first time I ran my car - Chip(GMS Racing) 10:54:20 11/05/03 I think your car is generally lacking power. - Marshall 10:51:54 11/05/03 True. - Kenny 14 psi 10:54:01 11/05/03 Good stuff. I had the same issue, haven't made it back out - hoss 11:05:39 11/05/03 3rd gear will not put a load on the motor like 4th - ZBlacktt 14:00:09 11/05/03 Dumb car. - Kenny 14 psi 23:12:09 11/05/03 Great times! Can you tell us what tires you are using and.. - sleek 10:34:51 11/05/03 Check his profile - Mickey Thompson ET Streets, 26x10.5x16 - boileralum 10:38:30 11/05/03 Awesome. What are you shifting at in each gear? (n/m) - U ZCREAM 10:44:53 11/05/03 5500. I was shifting at 6K. My speed went up 3 mph - Chip(GMS Racing) 10:46:24 11/05/03 Congrats.. 850cc injectors on stock turbos!!! Am i missing - NitroPow 11:02:41 11/05/03 It is overkill, so is a 3" exhaust. My setup is for 600 rwhp - Chip(GMS Racing) 11:05:42 11/05/03 I've been thinking doing injectors and intercollers first >> - NitroPow 11:09:29 11/05/03 It is easier to install the 740cc injectos,I would recommend - Chip(GMS Racing) 11:12:48 11/05/03 "Ya let him beat ya, ya cock-knocker! Hahahhaha!" (n/m) - ChristopherTheOne 11:27:46 11/05/03 Good work brotha. :-) - ZHOUND 11:29:03 11/05/03 I am using the carbon-carbon launch techinique - Chip(GMS Racing) 11:44:11 11/05/03 That would do it. - ZHOUND 11:49:55 11/05/03 No videos, I need to get a camera. - Chip(GMS Racing) 11:53:07 11/05/03 Yup. And that's the key for those low 60's. - ZHOUND 11:57:38 11/05/03 Here's some video Chip - my buddies took footage at SEZ3. - Kenny 14 psi 18:50:38 11/05/03 Re: Here's some video Chip - my buddies took footage at SEZ3 - ZHOUND 21:31:07 11/05/03 What is this!! My test and tune pass posted on the web? - Supra1 15:50:18 11/06/03 Very NICE 1.6 60'. I'll post the timeslip pic on my site. (n/m) - Arnel(Z32racing.com) 11:47:00 11/05/03 Good job Chip. (n/m) - 1BADTTZ 11:51:00 11/05/03 Kewl.....some thoughts.... - RSR 12:02:25 11/05/03 I agree, >> - Chip(GMS Racing) 12:26:41 11/05/03 It's a real shame that we didnt get to meet you at HRPT. :( (n/m) - nixit 14:00:42 11/05/03 Very nice! (n/m) - Spongerider :) 12:03:14 11/05/03 Very nice Chip. (n/m) - Mike (La Canada) 18:48:21 11/05/03
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